Facebook, YouTube, Facebook, YouTube, TikTok, Pub House,
making the tomato, cucumber, and herb salad.
We're talking about digestive problems, digestive issues.
How many of you guys have digestive problems?
And how serious are they?
Are they in your way?
Do you have the acid reflux?
Do you have the Crohn's colitis?
Do you have the gastric bloating, the cramps,
the constipation?
Do you have the runs?
Do you have the loose stools,
which is kind of a funny one
because I'd rather have the loose stools
instead of cramping, bloating, can't get a really hard stool out.
The hard stool will not come out.
You know, that was a head scratcher for me for years
because over the years, helping so many people for decades,
people come into my office, I'd hear that.
Some of you are like, well, I'm only here for these loose stools.
And I'm like, all right, well, how loose are these stools?
And the person, I've heard this so many times,
personally like you know they're kind of like not that hard they're not formed enough they're not
they're not good enough and i'm like but you're okay otherwise right i'm like yeah i'm okay
otherwise but i just got these kind of loose stools and i'm like you know what that's that's
actually okay that's actually okay anyway um so people deal with bloating they got SIBO they get
told they got candida they got hives right the whole bit they're told their histamines are up
they're told they got the fructose intolerance they're told a lot of things but they deal with
a lot of gut problems of round it all around and everything good to see you guys we're live on
facebook youtube yep we're live on tiktok right there clubhouse too at the same time gonna make
a raw dish which is really good and guess what fat free raw dish because everybody's fatting
themselves to death, fatting themselves to death. That's what they're doing. Like fat, fat, fat. It's
got to be tahini, tahini, oil, oil, you know, nuts, seeds, nut butters, peanut butter, milk, cheese,
eggs, butter, butter, cow butter, just whatever, you know, anything, sheep's butter, whatever they
can find. It's just fat, fat, fat. And that's all, that's all fine and all until you're sick.
Got the gallstones, you got the kidney stones, you got the liver problems, you got the weight
game coming on later on down the road. And then you get rid of all those processed foods, all those
processed foods, and you're still on fat, fat. Then you go vegan and plant-based and you're still
tanking the fat, fat, fat. And then your digestive system just starts to break down more and more.
Even if you made improvements, it still starts to break down and we end up in the same place.
And now we're like, I'm eating so good. I'm eating so great. I'm eating so good. Why is this
happening? I'm a vegan and I'm eating so good. I'm a keto animal protein person and I'm eating so
clean. But why am I still getting sick again? Because those digestive problems get worse and
worse because no one's addressing the real problems. I'm making tomato, cucumber, herb salad.
And I got to tell you guys, guess what? The mono eating challenge is next week. Forewarning,
the mono eating cleanse challenge is next week. I want to give you guys forewarning, okay?
And if you want to partake, get to the library to grab a book.
If you don't want to get one at Amazon.com US, okay?
Amazon.com US, 51% off.
This is a medical textbook, but it's got the MonoCleanse in here.
You're going to want to look at the MonoCleanse to join in this free MonoCleanse challenge.
It's going to be great.
Allison says, I didn't want to give up fat.
I want to cling to my tahini, laugh out loud.
But when I did, it helped me so much.
They train us.
We're conditioned.
We're brainwashed.
Brainwashed to eat fats.
That's what we are.
We're brainwashed to just down the fat.
It's like that all the time.
You know, the thing is, you guys,
I'm just giving you the forewarning on this, right?
This mono-eating cleanse challenge
that I'm doing later on next week,
it's going to be three days.
Three days, right?
Later on next week.
It's free.
I'm not taking it to a private platform, having everybody buy tickets, you know, $1,500 a piece tickets,
doing all this stuff around it to make it seem like it's worth the $1,500, that whole game,
get you guys all signed up for it.
No, it's free.
Get the book.
Get it 51% off Amazon.com US.
Or if you don't want to spend a penny, go library shopping.
Look and find it at the library somewhere in time for the challenge.
challenge. Cassandra Ray, I did this challenge and it helped me so much. Definitely doing it again.
Awesome. Hey guys, doing on TikTok. See you guys are, you've got the comments going. I got vertigo
right now. What can I do? Have you looked at cleanse to heal? Because if you go in here,
there's vertigo and it gives you all the supplementation and dosages. It gives you
supplementation and dosages. It's in here. I don't know what else I can do. What do I do? I don't
know what else I can do. I want to be at your service, literally be at your service. Like I
killed myself to get this book done when I did get it to the publisher, get it published, get it
printed, get it out there for 51% off, even though I don't control the pricing. And the answer is
the vertigo are in here. They're in here. If I had vertigo, I'd be on the zinc. You do what your
doctor tells you to do. But if I had vertigo, I'd be on the zinc because it says in here,
it's Epstein-Barr. Okay. That's what vertigo is. It's inflaming the vagus nerve. I'd be on the
zinc. That's the Vimergy zinc right there. That's just one thing. Okay. So, but it has to be the
right kind of zinc the right kind uh catching up on all the podcasts on tiktok incredible podcast
episodes yeah yeah those those are amazing episodes you guys we're making a tomato cucumber
and herb salad we're talking about how much fat everybody's on and we can't let it go it's an
addiction and i'm look i'm not saying tahini's not a healthy fat i'm not saying avocado's not
a healthy fat. They are. If you're going to do a fat, let it be those. Okay. Michelle L., good to
see you. No one else has the answers. You know, I got a phone call coming in too, by the way.
You know, the bottom line, you guys, is it's important to know that these options really do
exist when you have a condition or a symptom and you're lost. It's like, I got vertigo.
Well, what do I do if I got vertigo?
Where do I go?
You know, and you're going to specialist after specialist.
Hello?
Yeah, I'm really sick.
I've been to my third specialist.
Uh-huh.
Yeah, I gave over, I handed over my insurance card.
Yeah, there's a copayment though.
I had to come up with $200.
Yeah, they said it was $3,000 in tests.
Yeah, it's my third neurologist.
I'm so sick. My God, I've been to doctor after doctor after doctor. I've been to naturopaths.
I've been to, I've been to this crazy like osteopath and which was, which was seemed really
cool. But, and then I went to this kinesiologist and then I went to this acupuncturist and I went
to this, and then I went to this nutritionist and nutritionist didn't know anything. And then I went
back to the doctor and my GP. Yeah, I'm just so burnt out. Wait a minute. Wait a minute. There's
a commercial coming on right now. I have the YouTube on right now. Hold on. I want to tell
you about this, but I don't want to miss this commercial. Let me watch this. Hi, I'm Dr.
Jarek Warrick. I'm a YouTube doctor with a lot of followers and subscribers, and I've
been a professor at the Hosh Hosh University, and let me tell you about the new study that's
out now. Green tea is good for your skin. It's a new study. And if you keep on following my channel,
you'll learn about green tea and other products that I have. Yes. You know what? That's not going
to help me. This guy's talking about green tea helping out my skin. I'm really sick. I got all
kinds of problems. Like I'm sick. I'm fatigued. I can't walk good. I can't function good. I got
digestive problems that just won't go away and i don't get it no one has the answers i gotta go
you guys make sure you have the book make sure you guys are there at the it's gonna be at the
end of next week i'm not sure if it's starting thursday i'm not sure if i'm starting to friday
but i'm starting it next week three day mono eating cleanse challenge you don't want to miss
out right now if you guys just came on here making tomato cucumber and herb salad i'm pumped up we
got ig live not ig live we got tick tock live we got facebook youtube clubhouse got to keep them
all in order here so guys we're talking about digestive system issues and yeah allison is
pretty funny lorraine l good to see you everybody's coming on here right now
cleanse it heals a great book yeah on tick tock totally it's it's helping so many people so
So Anka says, gastroparesis?
Can you talk more about it?
What happens when you eat too much at once?
If you're somebody that's really sensitive, you've got to keep in mind,
if you haven't been eating a lot, like you haven't been eating a lot, okay?
It's not something that you do.
You don't eat a lot at once.
You don't eat a lot of food at once.
Keep in mind that when you start eating more, you're going to feel it because the intestinal track shrinks.
That's how it works.
And a lot of us lose our less stasticity in our intestinal track or small intestinal track.
It starts to harden up a little bit.
If we've been eating the wrong foods for so many years, we've got pathogens and toxic heavy metals inside our gut because it happens a lot.
and what goes on is then you start eating more.
So you start eating a big meal at once
and you've got a really large meal
and what happens is that that large meal starts to push
through the small intestinal tract
and we can really feel it.
We can really feel it
and then we don't think we digested our food
but we did digest our food.
We digested it enough
but what happens is larger amounts of food
sometimes stretches out the small intestinal tract as it's going down and we could really feel that
it's one thing another thing is if it's not large amounts of food and you feel your intestinal tract
you feel discomfort keep in mind that when the nerves in the lining of the intestinal tract are
inflamed and food's moving through it's rubbing the lining and there are foods that don't rub the
lining that make our condition worse like eggs keep that in mind milk cheese butter dairy eggs
all of that doesn't rub gluten bread doesn't rub the lining so you may eat that and not feel it
okay but if you eat something like cucumbers and lettuce like this beautiful lettuce you might
feel it rubbing your lining because your lining's inflamed it doesn't mean it didn't digest it
doesn't mean these foods aren't healing you because these are healing foods but you're going
to feel it a lot of people have metals and they have a lot of toxic heavy metals they got pathogens
and they're inside the gut they're inside the intestinal tract so keep that in mind there
gastroparesis is in cleanse to heal i talk about it in there okay and sometimes a gastroparesis
it's all electrical so it's all vagus nerve related and it's coming from the brain so a lot
of cases of gastroparesis are coming from the brain so keep that in mind how that works
the brain is not sending the correct signals or they're not reaching the gut so that peristaltic
action happens and peristaltic action starts to move and do its thing you're not getting the
signals they're not matching up because a lot of people have toxic heavy metals in the brain
short-circuiting information that's running down the vagus nerve and heading to the gut
creating that peristaltic action so now you're not getting that peristaltic action
so so we're not getting that twisting and that massaging that our gut does it's it moves the
food down and through we're not getting that because the signals coming from the brain
are not wired like the the um the brain stem is not receiving signals from the neurons up in the
larger the top of the brain so the hemispheres so those signals aren't happening they're not
going to the brain stem and then boom not going down the down the uh vagus nerve and boom not
going down into the small intestinal tract and that's a lot a lot of stuff behind gastroparesis
that's why i'm always like we got to get metals out we got to do that so that's one reason the
Another thing for gastroparesis is pathogen infections, they're just not detectable.
So viral loads, viral loads inside the liver, viral loads inside the intestinal tract,
causing lots of inflammation.
And then that could get a gastroparesis diagnosis.
So that's how it works there.
That's just a couple of tidbits.
Good to see you guys.
Glad you guys are coming on.
Michelle Ellis' cortisone shots are horrible.
Yeah, I mean, cortisone shots are just, they're just so rough. They're so rough.
I've been meaning to pick up your book. Went and got it. Went and got the juicer.
Got some celery. Amazing. Amazing. Yeah, the book is, look, the book is on sale at Amazon,
but the point is, is I'm talking about the Mono Eating Cleanse Challenge.
Tarun says my digestive really started to heal once I got rid of my multivitamins.
The multivitamins wreak havoc.
That's one of those things.
A lot of those junky multivitamins, even ones that come from companies that are really reputable and they're expensive, they're just junk.
Multivitamins, etc.
And bought the Vimergy instead that are supposed to be good for my symptoms, which are neurological.
Of course, lemon water and celery is the holy grail.
That's really incredible.
One of the tricks in the industry, I'm just going to give you this to you right now, you
guys, is the multivitamin or protein powder scams or multivitamin powder scams.
That's probably one of the big tricks, one of the big scams in the industry in alternative
medicine.
Just keep an eye on it.
You're going to spend a lot of money on these multivitamins.
They're highly irritating to the intestinal tract and gut.
They're irritating to the system.
They're garbage, even.
They're high-priced garbage from the best companies out there.
So what we think is the best companies out there.
And they use a speck of this and a speck of that.
You cannot heal with a speck of a whole bunch of things that some guy at some lab decided to put together
and offer that to the board members of the company.
and the board members are like, sure, that sounds good to me. What do you think, Frank?
Does that sound good to you? They got the multivitamin. They priced it all out. We can
make a lot of money and it's just a speck of this and a speck of that. What do you think?
What do you think, Bob? How is that? Chairman Bob, the lab guy came and he showed us the new
multivitamin they're going to put out. What do you think? Okay, let's get it together. Let's do it.
Good. You got our go. You got our permission. So what happens is you have to understand how
those multivitamins are. They're the worst. They're the junkiest, even from the best companies.
They waste your time. All of that, you waste your energy. Keep that in mind. And they're not for a
specific condition. They're not for a specific condition. You're sick with something. That's
not there for you. That's not there fixing that problem. If you got lupus, is that multivitamin
going to fix it? Because I'm scratching my head on that one right there. If you got MS,
is that multivitamin going to fix it?
That junky multivitamin or protein powder going to fix it?
Because I'm confused on that.
I've never seen anybody with RA get fixed from a multivitamin.
You got neurological Lyme.
Is that multivitamin going to fix it?
Scratching my head on that one.
So what is it?
Like, how does that work?
But we get led all these directions
and then we're just stuck.
We're stuck.
We're stuck.
We're sick.
Hashimoto's thyroiditis.
Is that multivitamin going to fix your Hashimoto's thyroiditis?
I'd love to know that. No, it doesn't. I've never seen it happen. I had decades of people pouring
into my office from around the world because I was the bizarre symptoms guy, having answers for
symptoms for the first time in our history in chronic illness, right? And people walk in and
be like, I actually have an answer now. And it's not Candida. And he's not telling me to go on this
big old bulky multivitamin and and and you know so keep that in mind how it works out there and
it's not my genes he's not saying it's genes and it's not my body attacking itself he actually has
an answer he's actually saying what's happening and so what happens is that multivitamin i've
seen that used so many times over the decades they're still doing it now let's start making
a salad. We're going to talk about digestive problems. What I like about the tomato, cucumber,
and herb salad, right, is this one's a raw dish. It's fat-free. And you can, I mean, you can have
steamed asparagus and thrown in this. You can do steamed Brussels sprouts and throw in this.
You can throw some steamed potatoes in this, throw that in this. You can throw a steamed bread,
bell pepper if you want. This is a cleanse to heal recipe, by the way. You guys just came on
Medical Medium Mono Cleanse Challenge next week. Have the book. I'm not going to package this thing
up, sell tickets, lock everybody out, and take it to a private platform like people do. And then you
spend $1,500 for your ticket. You do the mono eating cleanse where we talk about it and all
that. We're not doing it. I'm making it free. But you got to have the book. You should. You should.
you should. 51% off Amazon.com. So I'm chopping up some tomatoes now for the salad. Okay. There's
a couple of ways you can do it and make this look good. You can go to the library, get the book for
free too. How about that? Like you just go to the library and get it for free. You can do, you can
totally do that. I'm in my dishwasher right now, getting a bowl out. We're live. What can I tell
Okay, so let's figure this out.
First of all, I'm going to chop up some lettuce.
Let's put that in here.
Now, you don't have to chop up your lettuce
if you want your lettuce all big pieces,
but I'm going to chop it up.
I'm not going to butcher the lettuce
into tiny, tiny pieces,
but I am going to chop it up pretty good.
So, yeah.
Bridget, what about IBS?
Talked about the cause of IBS for years and years,
and what's interesting about ibs is conventional medicine alternative medicine just believes ibs is
irritable bowel syndrome
that was one i made fun of for a long time not people having ibs no way i would never make fun
of that in a million years but i made fun of conventional medicine and alternative medicine
for years because of that one sarcastic being sarcastic about it think about it
So all the technology we have, all the medical research and science, all the alternative research and science, all the medical universities, right?
All the big pharma, right?
All the big corporations, all the big insurance companies, all the entire kit and caboodle, right?
the best they can come up with
is you have IBS.
That means you go to the doctor.
I don't feel really good in my stomach down here
and I kind of go to the bathroom.
It kind of hurts a little.
No answer.
Think about that.
Did you ever think about that?
All the great minds in the medical world.
All the technology
and all they can come up with
with everything they got
is you have IBS.
Really? I got IBS?
I got a diagnosis.
Finally got an answer.
What is that?
Irritable bowel.
Okay, wait a minute.
I know I have an irritable bowel.
I know.
Can I have an answer, please?
You have irritable bowel syndrome.
Okay, so it's a syndrome?
I have an irritable bowel syndrome?
That's not an answer.
Okay?
I talk about in the medical medium book series, streptococcus causes IBS.
And there's reasons why strep gets fed and we eat the foods we shouldn't eat that feed strep.
And then we have antibiotics throughout our life and the strep gets worse and we end up with IBS.
Talk about that all the time.
Yes, it's awful. It hurts and makes you feel nauseous.
Yeah, IBS does. It does.
so yeah
so I'm reading
comments right now
so vagus nerve
so really
really the vagus nerve
it went up
the comment went up
I've got to look for it again
see if I can get that comment back
on TikTok
the vagus nerve
is medical medium information
causing these problems
so people that know
gastroparesis is vagus nerve
that's not
it's not just out there that's always been medical medium medical medium information
nausea associated with vagus nerve is medical medium information for years anxiety with vagus
nerve is medical medium information for decades the other sad thing is is that all this stuff
that comes from medical medium originally people just it just got out there it got out there from
all the lecturing the teaching the publishing the books and and it's like and people can't find
their way back. They just
can't find their way back to know
where it originates from.
Science and research doesn't know the vagus nerve is related to
any of that.
So what? Someone in the alternative medicine world
just woke up one morning and was like,
huh? No.
It comes from the source
that I've always had this information come from.
Vagus nerve causing
symptoms
and it being vagus nerve
is medical medium information.
Doing some salad right now.
But think about it, though.
Diane says,
any tips for diarrhea from Crohn's disease?
Well, look, I can tell you this.
If you check out the Cleanse the Heal book,
go to the library, get it for free if you want,
or 51% off.
I'm doing the Mono Cleanse Challenge next week.
See, mono eating is an incredible tip.
An incredible tip.
Learning how to mono eat for a little while.
I've offered that for decades for people with Crohn's.
Mono eating bananas.
Look, do what your doctor says.
ask your doctor if it's okay to try anything medical medium if you would like
take the book to take the the cleanse of fuel to your doctor
show them the mono eating section say hey can i do this for my crumbs
so i'm making some salad here we go right there
so i'm gonna chop up some tomatoes gonna put that in there let's do that
got some beautiful tomatoes right here you guys don't be afraid of tomatoes when they're ripe and
juicy like this they're so good for you really really good for you i'm gonna cut them this way
karen churchill said had large i had a large raised mole like growths on my face my daughter
looked at me and said mom those lumps are almost gone hardly noticeable now thanks to the way
Thanks to your way of eating.
Incredible.
Incredible.
Good for you.
I'm so proud of you too.
So proud of you.
If you lower the fats, they go away quicker.
If you lower the fats, they go away quicker.
The fats slow down our healing.
I want you guys to know that.
The fats slow down our healing.
Keep that in mind.
Okay?
They slow down our healing.
interesting right
so I love when you hear the whole
you need fats for your brain
fats, healthy fats
your brain needs them
you'll die without them
really?
really?
really?
you'll die without sugar
that I do know
you'll die without glucose
your brain dies without glucose
it doesn't die without fat
your brain's not made out of so much fat
as everybody says it's made out of
it's made out of glycogen storage
hardened glycogen deposits that's the majority of what makes makes up and creates up all the
glial cells it's not fat so misinformation about fat just gets everybody in trouble gets them in
trouble but there's reasons for that you're not supposed to get healthy if you get healthy by
chance and you learn how to kick out the bad you know processed foods and you at least keep yourself
going that way, right?
That's not what the industry wants.
The pharmaceutical industry wants you sick.
They want you dying.
They do.
They do.
They need you sick
in order to keep them going.
Chopping up some tomatoes right here.
I think you guys know that though.
So I'm making a salad.
Just working on it as you see you guys.
There's fats already in every food.
There's fats in this beautiful lettuce right here.
This butter leaf lettuce has fat in it.
It's got omega-3s in it.
Usable omega-3s.
Usable.
Right?
Real bioavailable.
And keep this in mind.
You think you're on a keto diet.
You're not on a keto diet.
You're just on a healthier animal protein diet.
Or if you're plant-based on a keto plant-based diet,
you're just on a healthier vegan diet.
basically, right? So keep in mind that no one goes into ketosis anymore. That was given up a long
time ago because people die when they go into ketosis. So the whole ketogenic diet is just
really a trendy name for something no one even enters into. Like you're actually doing, well,
I go keto now. Well, you're not going to go into ketosis. So number one flaw, you don't want to go
into ketosis either, but it's the number one flaw of diets that are created of nobody knowing what's
going on. Because what happens is if you eat one avocado on a keto diet, you can't go into ketosis.
You can't. I don't care what practitioner you go to, what diet expert you talk to,
what trainer you talk to, what blood test you had looking for ketones. You can't go into ketosis
if you have one avocado in that diet because the avocado is a lot of sugar.
cheese is a lot of sugar you can't go into ketosis eating cheese because it's a lot of sugar if you
have a small little handful of berries you can't go into ketosis so if your ketogenic diet allows
you to have berries and you'll notice that the keto diet allows you to have all this like berries
green apples cheese the keto diet the ketogenic diets have you know it's avocado it's nuts it's
seeds. Years ago, the keto diet, okay, was a dangerous test. They removed everything with
sugar out of your diet. They removed the avocado, which is sugar. They removed, yeah, sugar. Avocado
has got a lot of sugar in it. It's a fruit. It's a fatty fruit. It's got a lot of sugar in it.
They removed the avocado. They removed all nuts and seeds, peanut butter, which is sweet.
peanut butter is sweet there's nuts are sweet a walnut like they have a sweetness to it because
it's part sugar right they removed all the nuts all the seeds right and they put people literally
on no calories that that are derived from on any level from any kind of carbohydrate or sugar
and then they watched people die because their brain went so void of glucose so the ketogenic
experiment was an epic disaster that killed people. But they kept the name, but they brought
in sugar is what they did. And even meat has sugar in it. So what they would do is they would boil
the sugar out of meat because meat has sugar, right? The animal's blood, the animal's blood
is sugar. That's how it works. The blood inside an animal is sugar. Your blood has glucose in it.
it's sugar, right?
So what they did was the ketogenic experiment
many years ago, decades ago,
what they did was they removed the sugar out of the meat.
They boiled the sugar out of the meat, right?
They didn't fry the meat and give people fried meat.
They didn't give people broiled beef.
They boiled the sugar out of the beef
And they only gave that to the people in the experiment, the ketogenic experiment.
And what they found was when they took out every single molecule of sugar,
the person got sick, lethargic, lost their thinking process, couldn't function,
and either died or went into a coma or just couldn't barely function.
So they realized the ketosis experiment was a dangerous one,
a really, really bad idea.
So now the ketogenic diet we have today,
there's carbs in it everywhere.
There's carbs in it everywhere.
They also noticed with the old ketogenic diet,
when they started bringing that in to the mainstream,
there was already a little bit of carb in here, wheat germ.
Wheat germ was allowed in the old ketogenic diet.
You know, you were allowed to do wheat germ.
So you had a little bit of carbohydrate in places, right?
you had a little bit but people were getting heart attacks and strokes they had no antioxidants they
had no they had no leafy greens of course they didn't even have iceberg lettuce anyway they
didn't have oranges they didn't have things that keep you healthy and strong is what they didn't
have so then people would get heart attacks people would get stroked people get heart disease real
fast they get those cholesterol problems off the chart they get everything all wrong and so then
the ketogenic diet had to make a transformation, you guys. And they had to start putting sugar in
it. So one of the first starts of the sugar was green juices. So green juices entered the ketogenic
diet. Green juices. And green juices, it had a little bit of glucose in it. Because some of the
vegetables were like green juices with beet in there, that's glucose. Green juices with carrot
in there, green juices. And then they started putting in a few berries. And then they started
putting in the ketogenic diet, avocado, more sugar. You see, there's putting more sugar in
your ketogenic diet. Guess what? Ketosis stops. Then they put a little cheese in there. Oh,
high quality cheese in your ketogenic diet. That's good for you, right? And they put that in there.
And then they put butter in there, which is sugar, not just fat, butter's sugar, sweet.
That's why butter's sweet.
It is, right?
Not candy's sweet, but it's sweet.
There's a sweetness to it, okay?
And then in these foods had nutrients in there.
They had nuts.
Then they put nuts and seeds in the ketogenic diet,
which were sugars, see?
And the green juice and the berries and the avocado
and the nuts and seeds had nutrients in it,
which started helping get people get a little bit better.
and they're and it's like they're redesigning a screw up and they're trying they're like
redesigning it it's unbelievable what happens they're trying to redesign the screw up is what's
going on and in the end all they did was make a healthier animal protein diet that's all a healthier
animal protein diet that happens to have a few more antioxidants and some nutrients here and
there and you get a little bit of berries if you want you got a little bit of that you get a little
bit of you know you got your avocado which is your healthy fat because avocado is good for you
sure it's good for you but if you're trying to heal from chronic illness it's not your best
friend but it's still good for you and then people were craving more sugar and they were craving more
sugar so they had to offer something in there so then they started throwing in all the chocolate
butter fat with a little bit of that raw sugar in there or honey and raw sugar but people were
craving more sugar in the ketogenic diet so they had to put more things in there so they had to put
more green apples and more berries and they had to put something in here and now there's keto stuff
that's like keto donuts and cookies and cakes now. That's keto friendly. That's keto friendly.
It's got this many grams of carbohydrates. That's keto friendly and that's how it works. You see,
it's all a game of not knowing what the heck's going on. It's a game of scam. It's a game of all
this but everybody just walks into it like you walk into it uneducated and everybody walks
into it uneducated they're like they just walk right into it like oh what really that's keto
friendly good let me have that oh am i in ketosis nobody knows but what happens is you end up
binging and that happened all the time because there was no sugar in their diet because no one
was eating avocados in the original ketogenic diet they weren't eating nuts and seeds and berries and
they weren't eating anything that they were binging they'd be like they'd be keto for a week
and binge because they needed some kind of glucose for their brain. You see how it works?
They needed glucose for their brain. Now the keto diet's doing celery juice. So that's in the keto
diet now. So celery juice is in the keto diet now. Celery's got glucose in it still. You can't go
into ketosis if you're doing celery juice. You can't go into ketosis. But they're doing celery
juice. It's helping the real problem. So then someone's tagging ketogenic diets, really helping
people. Look, this one person's getting better. This one person just lost 50 pounds on a ketogenic
diet for the last six months. This other person, and what's happening is in the ketogenic diet,
they're putting in things that help you. They're like old medical medium tools. They're putting in
celery juice and they're putting in some juices and they're putting in a little of this and
they're putting in a little spirulina. Then they're putting in, they're actually, they're
actually putting in things. Then they're putting in some spinach in your keto diet now for the
first time. Then you're putting in cilantro in your keto diet now for the first time. And then
they're saying the keto diet is getting you better, not the things that get you better,
like asparagus and cilantro and spinach and berries and whatever. And they're not saying
in the celery juice, they're not saying those are what's getting you better. They're wrapping it up
in this keto bow. It's keto that's getting you better. So this is really interesting stuff on
how things work, you know? Yeah, let's make the salad. We're still doing that. Very, very interesting
when you think about it, right? So what I'm going to do is I'm going to chop up the cucumber a
little bit, okay? So I like chopping up thin slices. I'm going to do that right here, you guys.
and I'm chopping it up on an angle a little bit so they don't roll off the cutting board.
So if you do a little, one did, one rolled off. How do you like that? So we're going to do a little
bit of, I like them kind of thin like this. Don't like them real, real thick, right? Okay.
My trigeminal neuralgia is just about gone. Now healing my digestion. Thank you, Rena.
I'm so happy for you.
Seriously, I really am.
If you guys just get on here,
medical medium,
mono cleanse challenge
next week.
I'm pumped up, actually.
Pumped up.
Janine, what about HCG drops?
It's terrifying.
HCG?
HCG.
Terrifying.
popping some cucumber on here.
Not a fan at all.
Probably one of the most ridiculous things
because what they did is
they just starved you to death.
They put you on 500 calories a day,
got people exercising on 500 calories a day.
You'd end up binging yourself to death.
I've seen so many people
just binge themselves like crazy.
It stresses out their adrenals,
stresses out their liver.
You're sicker than ever before from HCG.
people get sicker than ever before
they go into it
well whoa something's changing
something's happening
man
and then
they get screwed over in the end
because that's how it works
the world of guessing games
and the industries
and everybody involved
just really
they're just playing people
in so many ways
not everybody
but boy
oh my god
they just play people in such an incredible way. Okay. We got that going.
Let's get some red onion here.
So a little bit of red onion in the salad.
Do a little bit of a thin slice right here. Okay. Nice and thin.
Don't want real thick pieces. You know, since I'm going to be eating,
this is the way I like to do it.
You can do it the way you like to do it. Right.
I'm going to cut these down the center a couple of times.
Pop that on here.
making a little salad put some herbs because this is an herb salad let's do
that next get some herbs on this yeah we got some dill look at that beautiful
dill right here you guys reading comments as we're going along to you
Got some dill right here.
I don't know if you guys like dill.
I really do.
Pop a little bit on here.
There we go.
Got some parsley.
Let's get a little bit of that on there too.
You love dill, Marissa?
So I'm going to do some parsley, and I'm finely chopping the parsley.
so I'm just doing a little fine chop here
if you guys don't mind
weight issues
is derived from a stagnant
sluggish liver
just letting you know
it's medical medium information
A friend of mine just told me that they were listening to some kind of opera somewhere.
And then a commercial came on between the opera.
And it was this doctor saying how weight gain is caused by an overburdened stagnant liver.
To sell a product, right?
First of all, medical medium published this first.
it's spirit of compassion's information
that our weight gain is derived from an overburdened sluggish liver
and there's no scientific study that discovered it prior
and there's a doctor sitting there reading liver rescue book
not telling anybody and then saying in a commercial to sell her product
that it's coming from weight loss is coming from an overburdened liver
she's like come on
I think it's the Twilight Zone, personally.
But I like the Twilight Zone.
It's alright.
Makes life interesting, you know?
Alright, so we got this herb salad.
We're moving on.
And I'm not telling people
that I'm the source so I can just be like, oh, I'm the source. It's just that how are you going
to find out how to heal? Because what this person did is this person also offered a bunch of things
that makes your problem worse. So it's like, okay, your liver is causing your weight gain
because it's stagnant and sluggish. I'm doctor whatever. And then she went on like something
like that, that this is the cause of it. And then here's the powder I want you to be on.
Here's the protein powder to help your liver, whatever it is. And it's like, no, you're not
gonna help anything with that. You gotta learn how to do it. Let's get some dulse in here. So what I
like to do with the dulse is I'm gonna wet it. Just gonna grab a couple tiny pieces of dulse.
This is Atlantic dulse right here. Garlic is optional so I'm chopping up a little dulse.
Careful chopping up dulse right? It slides on your board a little bit under the knife.
Keep that in mind if you're gonna chop it up. Use it culinary wise. Put a little dulse on top of the
salad. If you're sensitive to onion and garlic, you don't have to use onion and garlic. You can
keep the red onion out. Okay. If you're not sensitive and you like a little bit of garlic,
we can use a little bit of garlic. I got a garlic bulb right here. Let's grab one,
one clove. Garlic and onion kills viruses and bacteria.
I'm just mincing this garlic really finely on the board. You guys see, you guys are looking.
Right? A little bit of garlic on top of the salad like this.
Yeah, let's make a little bit of an orange dressing.
You can squeeze orange directly on top. How about that? That's actually really funny.
That's why I like being live.
You don't know what's going to happen.
Orange could go flying towards your face and smack you in the nose.
I'm going to squeeze orange right out of here.
That's what I'm going to do.
Put a little lemon on this one too.
Right.
You can pop in some steamed potato in this.
You can pop in some steamed asparagus, Brussels sprouts.
You can do a lot of great stuff on here.
happens is if you got bacteria inside your gut right and viruses inside your gut
it's not going to want to get killed off it's not going to want to go bacteria and viruses don't
want to just leave they don't want to be like okay throw my hands in the air and i'm going to go
They've been living in you for a long time.
They've been grown by the classified medical industry, grown in labs, out of eggs.
And they've been put out into the world purposely so that you have all these different pathogens inside of you.
That's what the weaponized biological warfare all started before 1920.
So they started learning how the classified medical industry started learning how to propagate all these bugs.
And then they were like, whoa, we could actually create illness in people to feed the medical industry for years to come.
And the publicly known medical research and science will never be aware of it unless they discover it as time goes on.
And it was a really great, incredible scheme of all time when you think about it.
You've got the classified medical industry raising all these bugs behind everybody's backs.
And then you've got your publicly known medical industry, like the medical schools and all that, pumping out doctors, right, and doing all that stuff and research.
And there are two worlds.
And the private industry, the classified industry, released all the bugs in 1920, 1930, 1940, 1950.
All the herpes simplex 1s and herpes simplex 2s, right, all released, you know.
So everybody thought that Woodstock is why Herpes Simplex 1 went around and Herpes Simplex 2 went around.
It was because of Woodstock in 1969.
And it wasn't because of Woodstock and everybody having free sex in 1969 because that's what they blamed it on.
That's not why Simplex 1 and Simplex 2 went around.
Simplex 1 and Simplex 2 were released right around 1920, early before 1920.
It was released and they were releasing it publicly with nobody knowing it.
and they were putting it out there so people would get simplex one and simplex two and then
people would pass it around by the time woodstock came around and you know that age of free love
came around in the 1960s everybody was passing around their simplex ones and simplex twos but
it wasn't because really because of that it was because it was put out there to get passed around
you see how it works and so the classified industry put out all these bugs all through
the 1920s and 1930s and 1940s and the Epstein-Barrs and the cytomegaloviruses and the HHV-6 were all
put out there. And then the publicly known medical research and science never knew why anybody was
sick. They still don't know now, but they stumbled across the bugs along the way and was like, whoa,
that's a virus we see under the microscope. Meanwhile, they're just discovering what was
already known by the classified industry. Put a little bit of lemon on here.
right that's the salad right there you can have this with so many things i mean look how beautiful
that is you guys on facebook youtube what do you guys think on tiktok you see that right not bad
you guys see that mono eating cleanse challenge next week do not miss it
have a book ready so you can learn from it you can pick one of the mono eating cleanses you can
pick one of the mono eating diets in this book you can pick the banana one you can pick the papaya
one you can pick the steamed potato one you could pick the peas one steamed peas you can pick one
and it's three days of getting your health back together i'm going to be doing it i'm excited about
it right 51 off amazon.com us get a book for it okay i did this whole thing where it's like you
know what i want everything for free is what i want i don't want to close this thing off sell tickets
anybody who wants to join has to pay 1500 2000 and then we do this and make a big deal about it
i don't want to make a big deal about it i just want to be having some fun talk about the power
of the model eating cleanse, right? And everybody hop on board. Let's do it. Let's get healthy.
How fun is that? Okay, you guys, heading off to IG next in a few minutes and going to make
another salad, going to talk about some cool stuff, going to have some fun. Adele says,
we are so lucky. So lucky to have you guys here. Add some egg to the salad. Just kidding.
Just kidding. That was really funny on TikTok. You had me going there.
You had me going. And then I saw at the end of the comment, just kidding. Yeah. Looks good.
Right, you guys on TikTok? Fantastic. Thank you, Lorraine. Right? Robinson, right? Lemon Balm Love.
Am I good to see you guys on IG? Right? And I'm going to turn Clubhouse and TikTok back on too.
Elizabeth, good to see you. Selena, good to see you. So you guys, Debra, good to see you.
I'm going to go on IG in a couple minutes.
I hope you guys come with me.
I'm excited.
All right.
Love you guys.
Take care.
